S01E13: What she sees vs. What I see

Girlhood, friendships and platonic soulmates.... In this episode, we get into beauty standards, navigating body image with support people;

1. What were some of the first comments you remember getting about your body as a child or teen? 
2. What beauty standards did you internalize growing up?
3. Tell each other what stands out when we look at the other person, could be physical, emotional etc and ask the other if they agree with it.
4. What are some ways in which we hide, shrink or perform confidence around people? 
5. Has the other person done or said anything that helped shift your body-perception? Share 
6. How can we reframe bad body days? Share tips

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